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ENVIRONMENTAL NUTRITION: Plum Good for You

By Lori Zanteson, Environmental Nutrition on

Dietary fiber: 2 grams (9 percent DV)

Potassium: 259 milligrams (7 percent DV)

DV=Daily Value

"PLUM HEALTHY" TART

Serves 8.

Crust:

 

1 1/2 c graham cracker crumbs (24 squares)

1 egg white, beaten until light and frothy

1 tablespoon butter, melted

1 tablespoon extra virgin olive oil

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