Healthy Recipes - Rhubarb-Vanilla Compote

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Rhubarb-Vanilla Compote

EW (Test Kitchen)

Vanilla and cinnamon add subtle flavor to this quick rhubarb compote. Serve warm or cold, wrapped in crepes or over ice cream.

Servings: 4 servings, 1/2 cup each
Total Time: 15 minutes
Ease of Preparation: Easy
Health: Low Calorie, Low Sat Fat, Low Cholesterol, Low Sodium, Heart Healthy, Healthy Weight

Ingredients:

Rhubarb-Vanilla Compote
4 cups diced rhubarb
1/2 cup sugar
1/4 teaspoon cinnamon
1/2 teaspoon vanilla

Steps:

1: Combine rhubarb, sugar and cinnamon in a medium saucepan. Bring to a simmer over medium-high heat; reduce heat to a gentle simmer and cook until the rhubarb begins to break down, about 5 minutes. Remove from heat and stir in vanilla.

Nutrition: (Per serving)

Calories - 124
Carbohydrates - 31
Fat - 0
Saturated Fat - 0
Monounsaturated Fat - 0
Protein - 1
Cholesterol - 0
Dietary Fiber - 2
Potassium - 353
Sodium - 5
Nutrition Bonus - Vitamin C (15 daily value).

Related Links:

• Rhubarb Upside-Down Cake
• Quick and Healthy Dessert Recipes

EatingWell

This news arrived on: 03/25/2008

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