It turns out omega-3 fatty acids are not only good for your heart, but help reduce and prevent wrinkles. Sugar, on the other hand, does the exact opposite. If you're worried about wrinkles and don't already take fish oil supplements, now would be a great time to start. Alternatively, if you're a fan of salmon, you've got an even better excuse to eat it!
More Women's Health and Beauty Tip
If you're the type who likes to have everything on hand, make your next purse a lightweight one with rolled or thick straps. Thin straps are uncomfortable to carry when your purse is heavy, and are better suited for women...Read More
If you need to fix up your lipstick but can't find a mirror, try this: using one finger from your free hand as a guide, position the tip of your lipstick at the center of the "bow" of your mouth. Tracing the edge of your ...Read More
If you don't have time to do your nails, try this: remove any nail polish, soak your nails in lemon juice to get rid of stains, then use a nail buffer for a quick shine.
If your hair lacks body, here's a quick tip: lower your head and brush your hair from underneath while you dry it. It really does work! If you still want a little more body, use a round brush.
Give your hair time to repair itself. Keep the heat off by letting your hair air-dry as often as possible. If you must use a hair dryer, use a nozzle to put some distance between you and the dryer's heat.
If you have naturally curly hair, you may get frizzy as your hair dries. There's a simple solution -- don't touch it! Wait until your hair is at least 90% dry (either let it air dry or use a diffuser) before touching it,...Read More