It turns out omega-3 fatty acids are not only good for your heart, but help reduce and prevent wrinkles. Sugar, on the other hand, does the exact opposite. If you're worried about wrinkles and don't already take fish oil supplements, now would be a great time to start. Alternatively, if you're a fan of salmon, you've got an even better excuse to eat it!
More Women's Health and Beauty Tip
If you're prone to backaches, especially in the morning, try sleeping on your back with your knees raised on a pillow. If this is uncomfortable, sleep on your side with a pillow between your knees.
Put an old toothbrush to good use. Before you go to bed, rub your lips with a toothbrush to slough off dead skin. It's best to do this before bed -- no more waking up with dry, chapped lips!
How much is too much? Any more than four cups of caffeinated coffee each day can lead to bladder irritation. The same amount of caffeine in chocolate, caffeinated tea, or cola can do the same thing, so watch your intake!
There are very few colors that work on anyone; ice blue is one of them. This complements nearly any eye and skin color without exception, so don't be afraid to try it! Just make sure you don't overdo it -- some people ...Read More
Many people say to put ice on your eyebrows before plucking ... but this actually tightens pores and makes plucking more painful. Do the opposite and put a warm washcloth on your forehead first to open pores. Use ...Read More
Make sure not to lose the curve of your eyebrows when plucking. A good way to do this is to pluck from underneath on the outer arch, and from above on the inner arch.