Nutrition News / Health

Nutrition News: All About Whole Grains

There is a lot of confusion when it comes to grains -- should you eat grains? What is a whole grain? How do you cook them? Here are some answers

from a recent Whole Grains: Breaking Barriers Conference held recently in Boston.

Grains worldwide ...

Nutrition News: Holiday Food Safety

Enjoying food with family and friends is one of the highlights of the holiday season. However, too many cooks in the kitchen can result in an increased risk of foodborne illness.

The Academy of Nutrition and Dietetics offers 10 tips to avoid ...

Nutrition News: Preventing Diabetes

Like many of you, diabetes runs in the family: My grandfather, father and brother all have Type 2 diabetes. Nationwide, about 29 million Americans, or nearly 1 in 10 people, suffer from it. In 2012, 1.7 million Americans ages 20 and older were ...

Nutrition News: Healthy Choices for the Holidays

The holidays will soon be here. It's not too soon to put together a strategy to keep the extra holiday pounds at bay, especially if you are diabetic. Cooking Light and Health magazine put together some tips for healthy snacking and to lower the ...

Nutrition News: Nutrition Trends

Look for more information coming on ways Americans can reduce sodium and saturated fats in their home cooking; steps restaurants can take to help consumers make healthier choices; the science and safety behind the growing popularity of sports ...