Nutrition News / Health

Nutrition News: Holiday Food Safety

Enjoying food with family and friends is one of the highlights of the holiday season. However, too many cooks in the kitchen can result in an increased risk of foodborne illness.

The Academy of Nutrition and Dietetics offers 10 tips to avoid ...

Nutrition News: Preventing Diabetes

Like many of you, diabetes runs in the family: My grandfather, father and brother all have Type 2 diabetes. Nationwide, about 29 million Americans, or nearly 1 in 10 people, suffer from it. In 2012, 1.7 million Americans ages 20 and older were ...

Nutrition News: Healthy Choices for the Holidays

The holidays will soon be here. It's not too soon to put together a strategy to keep the extra holiday pounds at bay, especially if you are diabetic. Cooking Light and Health magazine put together some tips for healthy snacking and to lower the ...

Nutrition News: Nutrition Trends

Look for more information coming on ways Americans can reduce sodium and saturated fats in their home cooking; steps restaurants can take to help consumers make healthier choices; the science and safety behind the growing popularity of sports ...

Nutrition News: Hemp for Health

Should you include hemp in your diet? Like chia and flax, hemp seems to be among the latest seeds to try.

One of the reasons hemp's popularity is on the rise is because of its unique nutrient profile. Hemp seeds provide 10 grams of protein per ...

Nutrition News: Pumpkin Power

A trip to the pumpkin patch is a fall tradition for many of us, followed by a fun-filled afternoon of carving jack-o'-lanterns. But pumpkins are more than just a fall decoration -- they are packed with nutrition.

The pumpkin is a member of the ...