Nutrition News / Health

Nutrition News: Hemp for Health

Should you include hemp in your diet? Like chia and flax, hemp seems to be among the latest seeds to try.

One of the reasons hemp's popularity is on the rise is because of its unique nutrient profile. Hemp seeds provide 10 grams of protein per ...

Nutrition News: Pumpkin Power

A trip to the pumpkin patch is a fall tradition for many of us, followed by a fun-filled afternoon of carving jack-o'-lanterns. But pumpkins are more than just a fall decoration -- they are packed with nutrition.

The pumpkin is a member of the ...

Nutrition News: Fiber for the Ages

A new study shows cereal fiber can help you live longer -- even if you've had a heart attack. Higher cereal fiber intakes are associated with lower risk of cardiovascular disease.

Researchers analyzed pre- and post-heart attack data on more than ...

Nutrition News: Preventing Cancer

More than half of the estimated cancer deaths projected to occur in the United States this year are related to preventable causes, according to a major report on cancer research released earlier this week by the American Association for Cancer ...

Nutrition News: Potassium to the Rescue

Researchers have found that older women whose diets involve potassium-rich foods may be at a reduced risk of stroke and have a greater life expectancy than women consuming less potassium-rich foods. The study, published in the American Heart ...