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How to be smart about Valentine's Day treats

Along with flowers and jewelry, sugar is a go-to gift for Valentine's Day. Whether you're giving candy to a sweetheart or indulging your own sweet tooth, follow these tips from registered dietitian Karen Ansel, a spokesperson for the Academy of ...

On Nutrition: Terminology review

With the upcoming Superbowl and other events coming our way this week, it may be helpful to review some key terminology relating to these affairs...nutrition-related of course:

Couch potato. An immovable body known to lie prone on comfortable ...