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       <title>The You Docs - ArcaMax Publishing</title>
       <link>http://www.arcamax.com/youdocs</link>
       <description><![CDATA[The You Docs News Feed]]></description>
       <language>en-us</language>
       <copyright>Copyright 2008 ArcaMax Publishing Inc.</copyright>
       
       
	<item>
		<title>The Good Egg</title>
		<description>Get thin, get smart. One little oval package helps you make both happen,
and you don't even have to get a prescription for it (yes, it's legal).

Eggs were reinstated as a health food a while back, when major studies
cleared them of increasing heart attack and stroke risk. Now there's
evidence </description>
		<link>http://www.arcamax.com/youdocs/s-370155-573761?source=1930</link>
	</item>
	<item>
		<title>Feeling Wimpy? Try This Quick, Healthy Fix</title>
		<description>If your arms feel like wet noodles after carrying groceries or pushing a
swing, check your multivitamin: It and you may be low on magnesium. Your
muscles (and your heart, nerves and intestines) require this mineral to
function properly, yet two-thirds of us don't get enough of it. Ideal
amounts </description>
		<link>http://www.arcamax.com/youdocs/s-370156-968039?source=1930</link>
	</item>
	<item>
		<title>Slack Off For More Energy</title>
		<description>Been trying to overcome the irresistible force of couch gravity, but
just don't have enough giddy-up to go? No, you don't need a personal
trainer -- or a workout that makes you sweat more than a tubful of ice
in Honolulu. Instead (slackers, rejoice), light, easy exercise may do
more for your </description>
		<link>http://www.arcamax.com/youdocs/s-370157-316003?source=1930</link>
	</item>
	<item>
		<title>How Not To Be A Mosquito Target: Use This Oil</title>
		<description>When you want to enjoy the picnic, not BE the picnic, you don't have to
turn to chemical mosquito repellents, party-spoiling bug zappers or
walking around with a net over your head. Some repellents now contain
oil of lemon eucalyptus (Repel makes one) and work as well as products
that contain low</description>
		<link>http://www.arcamax.com/youdocs/s-370158-221020?source=1930</link>
	</item>
	<item>
		<title>Avoiding Fireworks On The Road This Weekend</title>
		<description>Just because the country's another year older doesn't mean you have to
be. Wearing your seat belt on any day makes you nearly a year younger.
But that's especially true during the Fourth of July holiday weekend --
one of the most dangerous driving times to be in a car. While you can't
control </description>
		<link>http://www.arcamax.com/youdocs/s-370159-711583?source=1930</link>
	</item>
       <item>
		<title>Past Stories</title>
		<description></description>
		<link>http://www.arcamax.com/youdocs/recent</link>
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