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Irish Lamb Stew
Lamb stew is Irish penicillin: a rich stew full of potatoes, leeks and carrots that’ll cure whatever ails you. In traditional fashion, nothing here is browned first, just all stewed together. To keep it healthy make sure to trim the lamb of any visible fat before you cook it.
More...Roasted Spring Vegetables with Arugula Pesto
These roasted vegetables tossed with arugula pesto are an easy side for a dinner party. Try serving them with a roasted leg of lamb. If you can find beautiful, freshly harvested small carrots, they’ll look and taste the best in this dish.
More...Bacon, Egg & Asparagus Pizza
This pizza, topped with bacon, eggs and asparagus, was inspired by a wood-fired-oven pizza served at the Montpelier, Vermont, farmers’ market. Serve with: Mixed green salad.
More...Is added fiber as good for you as natural fiber?
Americans, on average, get only 15 grams of fiber each day. It’s recommended that women get 25 grams daily and men 38. Fiber is naturally found in beans, fruits, vegetables, whole grains… and now it’s added to ice cream and sugary breakfast cereals (e.g., Apple Jacks and Froot Loops)...
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