The Culinary World, with Chef James - Recipe -- Crispy Chicken Nuggets

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Recipe -- Crispy Chicken Nuggets

FoodReference.com

* 12 ounces skinless and boneless chicken breasts
* 1 egg, slightly beaten
* 1 tablespoon honey
* 1 teaspoon prepared mustard
* 2 cups cornflakes, crushed
* 1 tablespoon ground black pepper

1. Preheat oven to 450 degrees.

2. Cut chicken into 1 inch chunks.

3. In a small bowl, using a fork, combine egg, honey and mustard.

4. In a medium sized bowl, add the crushed cornflakes and toss with the pepper.

5. Dip chicken pieces in egg mixture then roll in cornflakes until covered.

6. Place chicken on an ungreased baking sheet and bake for 15 minutes or until cooked through and no longer pink in the center.

Serve with your favorite lowfat dipping sauce (optional)

Courtesy of FoodReference.com.

This news arrived on: 03/26/2008

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