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Recipe -- Grilled Salmon with Roasted Tomato Sauce and Garlic Cream
Yield: 4 servings
4 Salmon; filets
Cilantro;leaves for garnish
ROASTED TOMATO SAUCE STEP 1
2 lb Plum tomatoes; UNpeeled
1
Shallots; peeled
2 Garlic; cloves peeled
1 Jalapenos
ROASTED TOMATO SAUCE STEP 2
1/4 c Chicken stock
ROASTED TOMATO SAUCE STEP
Recipe -- Zucchini Boats
Makes 4 servings, each serving equals one 5 A Day
serving
2 medium zucchini
1/2 cup shredded carrot
1/4 cup chopped
onion
Vegetable cooking spray
1 cup corn bread stuffing
mix
3 Tbsp water
1/4 cup shredded reduced fat sharp
cheddar cheese
Trivia
Safflower is a thistlelike Eurasian plant (Carthamus tinctorius) of the daisy family, having heads of red or orange flowers that are the source of a red dye.
More...Food Quote
"Time is an herb that cures all Diseases."
Benjamin
Franklin (1706-1790) 'Poor Richard's Almanac'
Food Trivia Quiz
1) Aloysia triphylla, or Lippia citriodora is an herb that
originated in South America. It has long, narrow pointed leaves with a
pleasant, sharp lemon scent and flavor, quite different than other
lemon-scented herbs, it has been described as 'lemon perfume.' This
herb was brought to Europe in the 17th or 18th century, and has been
popular in France for many years. It is used to make tea, as a
seasoning herb, and as a perfume and soap fragrance. It has recently
become popular in the U.S.
Name that herb!
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