ArcaMax Chef - Main Course -- Chicken Wraps with Peanut Sauce

ArcaMax Publishing > Home & Garden > Recipes > ArcaMax Chef

Your email address is safe with us. View our Privacy policy.

Food and Wine Pairing Guide:

Match the perfect wine with your recipes using our Wine Pairing guide

The Funnies:

Get free jokes, comics, and more! See them all on
our funnies page

Weather:

Accurate national, regional, and local forecasts on the weather page

Main Course -- Chicken Wraps with Peanut Sauce

2 Tbsp. olive oil
1 pound boneless chicken breast cut into 1-inch pieces
Shredded lettuce
2 cups carrots, shredded
1 6-oz. can water chestnuts, chopped
1 cup shredded cabbage
1 cup bean sprouts
1 cucumber, peeled, seeded and diced
6 - 8 flour tortillas

Peanut Sauce:

One quarter cup honey
One third cup peanut butter
1 Tbsp. fresh lime juice
1 Tbsp. sesame oil
2 Tbsp. rice wine vinegar
2 Tbsp. water

Heat oil in a skillet and saute chicken until fully cooked. Combine sauce ingredients in a shaker and shake well. Place even amounts of chicken and vegetables on each flour tortilla. Pour desired amount of sauce over ingredients and roll up.

The Skinny: Use skinless chicken, fat free tortillas and low fat peanut butter. You can also use romaine lettuce leaves as the wraps instead of the tortillas.

This news arrived on: 11/05/2009

Share this Story