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    <channel>
       <title>ArcaMax Chef - ArcaMax Publishing</title>
       <link>http://www.arcamax.com/arcamaxchef</link>
       <description><![CDATA[ArcaMax Chef News Feed]]></description>
       <language>en-us</language>
       <copyright>Copyright 2009 ArcaMax Publishing Inc.</copyright>
       
       
	<item>
		<title>Leading Paragraph</title>
		<description>We hope y'all enjoy this menu which serves 6 to 8.
</description>
		<link>http://www.arcamax.com/arcamaxchef/s-643184-808892?source=1930</link>
	</item>
	<item>
		<title>Appetizer -- Avocado Soup</title>
		<description>4 ripe avocados &lt;br /&gt;
1 jalapeno pepper, seeded and chopped  &lt;br /&gt;
2 garlic cloves, minced  &lt;br /&gt;
1 Tbsp. lime juice  &lt;br /&gt;
One quarter cup sherry  &lt;br /&gt;
3 cups chicken broth  &lt;br /&gt;
1 and one half cups heavy cream &lt;br /&gt; 
Salt and pepper to taste  &lt;br /&gt;
Fresh parsley sprigs 

Combine </description>
		<link>http://www.arcamax.com/arcamaxchef/s-643185-141970?source=1930</link>
	</item>
	<item>
		<title>Main Course -- Chicken Wraps with Peanut Sauce</title>
		<description>2 Tbsp. olive oil &lt;br /&gt;
1 pound boneless chicken breast cut into 1-inch pieces &lt;br /&gt;
Shredded lettuce &lt;br /&gt;
2 cups carrots, shredded &lt;br /&gt;
1 6-oz. can water chestnuts, chopped &lt;br /&gt;
1 cup shredded cabbage &lt;br /&gt;
1 cup bean sprouts &lt;br /&gt;
1 cucumber, peeled, seeded and diced &lt;br /&gt;
6 - 8 </description>
		<link>http://www.arcamax.com/arcamaxchef/s-643186-499282?source=1930</link>
	</item>
	<item>
		<title>Dessert -- Banana-Mango Smoothies</title>
		<description>2 ripe bananas, peeled and sliced &lt;br /&gt;
3 ripe mangos, peeled and diced &lt;br /&gt;
2 cups milk &lt;br /&gt;
1 cup vanilla ice cream &lt;br /&gt;
One quarter cup honey &lt;br /&gt;
1 tsp. vanilla

Combine ingredients in a blender and blend until smooth. Refrigerate for at least 1 hour before serving.

The Skinny:  Use</description>
		<link>http://www.arcamax.com/arcamaxchef/s-643187-402103?source=1930</link>
	</item>
	<item>
		<title>Grocery List</title>
		<description>4 ripe avocados  &lt;br /&gt;
1 jalapeno pepper, seeded and chopped  &lt;br /&gt;
2 garlic cloves &lt;br /&gt;
2 Tbsp. lime juice &lt;br /&gt;
One quarter cup sherry &lt;br /&gt;
3 cups chicken broth &lt;br /&gt;
1 and one half cups heavy cream&lt;br /&gt; 
2 Tbsp. olive oil&lt;br /&gt;
1 pound boneless chicken breast cut into 1-inch pieces&lt;br</description>
		<link>http://www.arcamax.com/arcamaxchef/s-643188-728261?source=1930</link>
	</item>
	<item>
		<title>Tales from the ArcaMax Chef</title>
		<description>People have different theories when it comes to leaf removal.  Most of my neighbors fall into one of two distinct categories.

The first category is made up of the people who think it is necessary to pounce on every single leaf the minute it falls to the ground.  These are the people you see in </description>
		<link>http://www.arcamax.com/arcamaxchef/s-643189-117416?source=1930</link>
	</item>
       <item>
		<title>Past Stories</title>
		<description></description>
		<link>http://www.arcamax.com/arcamaxchef/recent</link>
	</item>
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